{"id":45637,"date":"2024-05-24T05:35:00","date_gmt":"2024-05-24T09:35:00","guid":{"rendered":"https:\/\/lakelandgazette.info\/news\/?p=45637"},"modified":"2024-05-18T22:40:49","modified_gmt":"2024-05-19T02:40:49","slug":"golden-crispy-cauliflower-bites","status":"publish","type":"post","link":"https:\/\/lakelandgazette.info\/news\/2024\/05\/24\/golden-crispy-cauliflower-bites\/","title":{"rendered":"Golden Crispy Cauliflower Bites"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"716\" height=\"716\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" src=\"https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2024\/05\/xGolden-Crispy-Cauliflower-Bites.jpg.pagespeed.ic_.35q9u4WbAy.webp?resize=716%2C716&#038;ssl=1\" alt=\"\" class=\"wp-image-45638\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the Cauliflower Bites<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a21&nbsp;medium&nbsp;head of cauliflower&nbsp;(cut into florets)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a22&nbsp;large&nbsp;eggs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a21&nbsp;tablespoon&nbsp;hot sauce&nbsp;(of your choice)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a21&nbsp;cup&nbsp;Panko bread crumbs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a21&nbsp;tablespoon&nbsp;chopped fresh parsley&nbsp;(optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2salt and pepper&nbsp;(to taste)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the Buffalo Sauce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u00bd&nbsp;cup&nbsp;hot sauce&nbsp;(your preference)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u00bc&nbsp;cup&nbsp;butter&nbsp;(melted)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the Herby Yogurt Dip<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u2153&nbsp;cup&nbsp;mayonnaise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u2153&nbsp;cup&nbsp;plain greek yogurt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a21&nbsp;tablespoon&nbsp;chopped fresh parsley<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u00bd&nbsp;teaspoon&nbsp;dried dill<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u00bc&nbsp;teaspoon&nbsp;sea salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2\u00bc&nbsp;teaspoon&nbsp;black pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25a2squeeze&nbsp;fresh lime juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instructions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the Cauliflower Bites<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat your oven to 425\u00b0F (220\u00b0C). Place a wire baking rack on top of a cookie sheet. (If you don\u2019t have a baking rack, line a baking sheet with parchment paper.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a small bowl, whisk together the eggs and hot sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In another small bowl, mix together the bread crumbs, parsley and a pinch of salt and pepper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With each piece of cauliflower, cover it first in egg and then in the bread crumbs. Use one hand as a wet hand for the egg and one hand as a dry hand for the bread crumbs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the breaded cauliflower on the baking rack covered cookie sheet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake for 15 minutes, flip, and then bake another 10-15 minutes or until golden brown and crispy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Optional: If using the buffalo sauce, once the caulilflower is done cooking toss together in a bowl with the buffalo sauce. Bake again for about 5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with the herby yogurt dip, if desired.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the Buffalo Sauce<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mix together the melted butter and hot sauce.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For the Herby Yogurt Dip<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mix all ingredients together and then refrigerate until needed.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients For the Cauliflower Bites \u25a21&nbsp;medium&nbsp;head of cauliflower&nbsp;(cut into florets) \u25a22&nbsp;large&nbsp;eggs \u25a21&nbsp;tablespoon&nbsp;hot sauce&nbsp;(of your choice) \u25a21&nbsp;cup&nbsp;Panko bread crumbs \u25a21&nbsp;tablespoon&nbsp;chopped fresh parsley&nbsp;(optional) \u25a2salt and pepper&nbsp;(to taste) For the Buffalo Sauce \u25a2\u00bd&nbsp;cup&nbsp;hot&hellip; <\/p>\n","protected":false},"author":2,"featured_media":45638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"3772","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"wpai_generated_summary":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":71799,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[3772],"tags":[8555],"class_list":["post-45637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-golden-crispy-cauliflower-bites"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/45637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/comments?post=45637"}],"version-history":[{"count":1,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/45637\/revisions"}],"predecessor-version":[{"id":45639,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/45637\/revisions\/45639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media\/45638"}],"wp:attachment":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media?parent=45637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/categories?post=45637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/tags?post=45637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}