{"id":46951,"date":"2024-08-16T04:41:00","date_gmt":"2024-08-16T08:41:00","guid":{"rendered":"https:\/\/lakelandgazette.info\/news\/?p=46951"},"modified":"2024-06-22T23:43:47","modified_gmt":"2024-06-23T03:43:47","slug":"air-fryer-parmesan-crusted-chicken","status":"publish","type":"post","link":"https:\/\/lakelandgazette.info\/news\/2024\/08\/16\/air-fryer-parmesan-crusted-chicken\/","title":{"rendered":"Air Fryer Parmesan Crusted Chicken"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This Air Fryer Parmesan Crusted Chicken is a quick and delicious dish perfect for a busy weeknight or a special dinner. The crispy, golden crust made from seasoned Panko breadcrumbs and Parmesan cheese adds a delightful crunch, while the garlic mayo keeps the chicken juicy and flavorful. Ready in just 30 minutes, it&#8217;s a meal the whole family will love.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"297\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" src=\"https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2024\/06\/Screenshot-56-25.png?resize=386%2C297&#038;ssl=1\" alt=\"\" class=\"wp-image-46952\" srcset=\"https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2024\/06\/Screenshot-56-25.png?w=386&amp;ssl=1 386w, https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2024\/06\/Screenshot-56-25.png?resize=300%2C231&amp;ssl=1 300w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ingredients<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 large boneless skinless chicken breasts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 <a><\/a>cup mayonnaise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cloves garlic, minced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup seasoned Panko bread crumbs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 cup Parmesan cheese, grated<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 teaspoon salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 teaspoon pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olive oil spray<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fresh parsley, finely chopped, for garnish<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Directions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the air fryer to 390 degrees F.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cut the chicken breasts in half to make four thin breasts. Place one thin breast between two pieces of plastic wrap and pound into a thin, even piece with a meat tenderizer. Repeat with the remaining chicken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a small bowl, stir together the mayonnaise and minced garlic. Spread the garlic mayo all over the chicken breasts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a shallow bowl, combine the Panko bread crumbs, Parmesan cheese, salt, and pepper. Place a chicken breast into the bread crumbs and press down. Flip and coat the other side. Repeat with the remaining chicken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coat the air fryer basket with olive oil spray. (Do not use PAM, as it can damage some baskets.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the chicken in the basket and cook for 8 minutes. Flip and cook for another 5-7 minutes until golden brown and crispy. (Repeat as needed, you don&#8217;t want to overcrowd the basket.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove the chicken and serve warm with extra Parmesan cheese and chopped parsley for garnish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prep Time: 15 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking Time: 15 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Total Time: 30 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kcal: Varies by serving size<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servings: 4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Air Fryer Parmesan Crusted Chicken is a quick and delicious dish perfect for a busy weeknight or a special dinner. The crispy, golden crust made from seasoned Panko breadcrumbs&hellip; <\/p>\n","protected":false},"author":2,"featured_media":46952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"3772","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"wpai_generated_summary":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":71799,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[3772],"tags":[8887],"class_list":["post-46951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-air-fryer-parmesan-crusted-chicken"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/46951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/comments?post=46951"}],"version-history":[{"count":1,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/46951\/revisions"}],"predecessor-version":[{"id":46953,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/46951\/revisions\/46953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media\/46952"}],"wp:attachment":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media?parent=46951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/categories?post=46951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/tags?post=46951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}