{"id":57014,"date":"2025-07-26T10:42:20","date_gmt":"2025-07-26T14:42:20","guid":{"rendered":"https:\/\/lakelandgazette.info\/news\/?p=57014"},"modified":"2025-07-26T10:42:27","modified_gmt":"2025-07-26T14:42:27","slug":"how-germy-is-a-public-pool-an-infectious-disease-expert-weighs-in-on-poop-pee-and-perspiration","status":"publish","type":"post","link":"https:\/\/lakelandgazette.info\/news\/2025\/07\/26\/how-germy-is-a-public-pool-an-infectious-disease-expert-weighs-in-on-poop-pee-and-perspiration\/","title":{"rendered":"How germy is a public pool? An infectious disease expert weighs in on poop, pee, and perspiration"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-dominant-color=\"c2d6d3\" data-has-transparency=\"false\" style=\"--dominant-color: #c2d6d3;\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" src=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/public-pools-hero.avif\" alt=\"\" class=\"wp-image-57016 not-transparent\" srcset=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/public-pools-hero.avif 800w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/public-pools-hero-300x212.avif 300w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/public-pools-hero-768x543.avif 768w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">On hot summer days, few things are more refreshing than a dip in the pool. But have you ever wondered if the pool is as clean as that crystal blue water appears?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As an\u00a0<a href=\"https:\/\/www.qu.edu\/faculty-and-staff\/lisa-cuchara\/\">immunologist and infectious disease specialist<\/a>, I study how germs spread in public spaces and how to prevent their spread. I even teach a course called \u201cThe Infections of Leisure\u201d where we explore the risks tied to recreational activities and discuss precautions, while also taking care not to turn students into germophobes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swimming, especially in public pools and water parks, comes with its own unique set of risks \u2014 from minor skin irritations to gastrointestinal infections. But swimming also has a plethora of physical, social, and mental\u00a0<a href=\"https:\/\/theconversation.com\/swimming-gives-your-brain-a-boost-but-scientists-dont-know-yet-why-its-better-than-other-aerobic-activities-164297\">health benefits<\/a>. With some knowledge and a little vigilance, you can enjoy the water without worrying about what might be lurking beneath the surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The reality of pool germs<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Summer news headlines and social media posts&nbsp;<a href=\"https:\/\/www.popsci.com\/swimming-pools-are-gross\/\">often spotlight the \u201cick-factor\u201d<\/a>&nbsp;of communal swimming spaces. These concerns do have some merit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that&nbsp;<a href=\"https:\/\/www.chemicalsafetyfacts.org\/health-and-safety\/how-chlorine-keeps-pools-safe-for-summertime-fun\/\">chlorine, which is widely used in pools<\/a>, is effective at killing many pathogens. The not-so-good news is that chlorine does not work instantly \u2013 and it doesn\u2019t kill everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Every summer, the\u00a0<a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/prevention\/index.html\">Centers for Disease Control and Prevention<\/a>\u00a0issues alerts about swimming-related outbreaks of illness caused by exposure to germs in public pools and water parks. A 2023 CDC report\u00a0<a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/70\/wr\/mm7020a1.htm\">tracked over 200 pool-associated outbreaks<\/a>\u00a0from 2015 to 2019 across the U.S., affecting more than 3,600 people. These outbreaks included skin infections, respiratory issues, ear infections, and gastrointestinal distress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Germs and disinfectants<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even in a pool that\u2019s properly treated with chlorine, some pathogens can linger for minutes to days. One of the most common culprits is&nbsp;<a href=\"https:\/\/doi.org\/10.2166\/wh.2016.160\"><em>Cryptosporidium<\/em>, a microscopic germ<\/a>&nbsp;that causes watery diarrhea. This single-celled parasite has a tough outer shell that allows it to survive in chlorine-treated water for&nbsp;<a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/infectious-diseases-keep-cryptosporidium-out-of-the-pool\/\">up to 10 days<\/a>. It spreads when fecal matter \u2014 often from someone with diarrhea \u2014 enters the water and is swallowed by another swimmer. Even a tiny amount, invisible to the eye, can infect dozens of people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/images.theconversation.com\/files\/681626\/original\/file-20250722-56-au7e8o.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Showering before and after swimming in a public pool helps avoid both bringing in and taking out pathogens and body substances.&nbsp;<a href=\"https:\/\/www.gettyimages.com\/detail\/illustration\/swimming-pool-rules-symbol-collection-royalty-free-illustration\/2155412497\">Hafid Firman Syarif\/iStock via Getty Images Plus<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another common germ is&nbsp;<a href=\"https:\/\/doi.org\/10.2166\/wh.2012.020\"><em>Pseudomonas aeruginosa<\/em>, a bacterium<\/a>&nbsp;that causes hot tub rash and&nbsp;<a href=\"https:\/\/theconversation.com\/swimmers-ear-doesnt-just-affect-swimmers-two-ear-doctors-explain-what-you-need-to-know-about-this-painful-condition-189213\">swimmer\u2019s ear<\/a>. Viruses like&nbsp;<a href=\"https:\/\/doi.org\/10.1017\/S0950268806007370\">norovirus<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/doi.org\/10.3390\/ijerph16020166\">adenovirus<\/a>&nbsp;can also linger in pool water and cause illness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swimmers introduce a range of bodily residues to the water, including sweat, urine, oils, and skin cells. These substances, especially sweat and urine,\u00a0<a href=\"https:\/\/doi.org\/10.1016\/j.ijheh.2011.07.012\">interact with chlorine to form chemical byproducts<\/a>\u00a0called chloramines that may pose health risks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These byproducts are responsible for that strong chlorine smell. A clean pool should actually lack a strong chlorine odor, as well as any other smells, of course. It is a common myth that a strong chlorine smell is a good sign of a clean pool. In fact, it may actually be a red flag that means the opposite \u2013 that the water is contaminated and should perhaps be avoided.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-dominant-color=\"dae2ea\" data-has-transparency=\"false\" style=\"--dominant-color: #dae2ea;\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" src=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/file-20250722-56-au7e8o.avif\" alt=\"\" class=\"wp-image-57015 not-transparent\" srcset=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/file-20250722-56-au7e8o.avif 600w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/file-20250722-56-au7e8o-300x200.avif 300w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>How to play it safe at a public pool<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most pool-related risks can be reduced with simple precautions by both the pool staff and swimmers. And while most pool-related illnesses won\u2019t kill you, no one wants to spend their vacation or a week of beautiful summer days in the bathroom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These 10 tips can help you avoid germs at the pool:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shower before swimming. Rinsing off for at least one minute removes most dirt and oils on the body that\u00a0<a href=\"https:\/\/www.cdc.gov\/healthy-swimming\/prevention\/preventing-diarrheal-illnesses.html\">reduce chlorine\u2019s effectiveness<\/a>.<\/li>\n\n\n\n<li>Avoid the pool if you\u2019re sick, especially if you have diarrhea or an open wound. Germs can spread quickly in water.<\/li>\n\n\n\n<li>Try to\u00a0<a href=\"https:\/\/doi.org\/10.2166\/wh.2017.255\">keep water out of your mouth<\/a>\u00a0to minimize the risk of ingesting germs.<\/li>\n\n\n\n<li>Don\u2019t swim if you have diarrhea to help prevent the spread of germs.<\/li>\n\n\n\n<li>If diagnosed with\u00a0<a href=\"https:\/\/www.cdc.gov\/cryptosporidium\/about\/index.html\">cryptosporidiosis<\/a>, often called \u201ccrypto,\u201d wait two weeks after diarrhea stops before returning to the pool.<\/li>\n\n\n\n<li>Take frequent bathroom breaks. For children and adults alike, regular bathroom breaks help prevent accidents in the pool.<\/li>\n\n\n\n<li>Check diapers hourly and change them away from the pool to prevent fecal contamination.<\/li>\n\n\n\n<li>Dry your ears thoroughly after swimming to\u00a0<a href=\"https:\/\/www.ama-assn.org\/delivering-care\/population-care\/what-doctors-wish-patients-knew-about-swimmer-s-ear\">help prevent swimmer\u2019s ear<\/a>.<\/li>\n\n\n\n<li>Don\u2019t swim with an open wound \u2013 or at least make sure it\u2019s completely covered with a waterproof bandage to protect both you and others.<\/li>\n\n\n\n<li>Shower after swimming to remove germs from your skin.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>On hot summer days, few things are more refreshing than a dip in the pool. But have you ever wondered if the pool is as clean as that crystal blue&hellip; <\/p>\n","protected":false},"author":2,"featured_media":57016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"9","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"wpai_generated_summary":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":true,"token":"eyJpbWciOiJodHRwczpcL1wvbGFrZWxhbmRnYXpldHRlLmluZm9cL25ld3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA3XC9wdWJsaWMtcG9vbHMtaGVyby5hdmlmIiwidHh0IjoiSG93IGdlcm15IGlzIGEgcHVibGljIHBvb2w_IEFuIGluZmVjdGlvdXMgZGlzZWFzZSBleHBlcnQgd2VpZ2hzIGluIG9uIHBvb3AsIHBlZSwgYW5kIHBlcnNwaXJhdGlvbiIsInRlbXBsYXRlIjoiaGlnaHdheSIsImJsb2dfaWQiOjE2MzA0MDY2MX0.-FB7CDaRwyfEozm9zmN2537IFR2fK5HfcDV9OXmbBP4MQ"},"version":2,"attached_media":[{"id":57016,"url":"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/07\/public-pools-hero.avif","type":"image\/avif"}]},"_wpas_customize_per_network":false},"categories":[9],"tags":[11911,11910,11909],"class_list":["post-57014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-and-perspiration","tag-how-germy-is-a-public-pool-an-infectious-disease-expert-weighs-in-on-poop","tag-pee"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/comments?post=57014"}],"version-history":[{"count":1,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57014\/revisions"}],"predecessor-version":[{"id":57017,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57014\/revisions\/57017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media\/57016"}],"wp:attachment":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media?parent=57014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/categories?post=57014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/tags?post=57014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}