{"id":57404,"date":"2025-08-23T14:35:07","date_gmt":"2025-08-23T18:35:07","guid":{"rendered":"https:\/\/lakelandgazette.info\/news\/?p=57404"},"modified":"2025-08-23T14:35:12","modified_gmt":"2025-08-23T18:35:12","slug":"palm-fitness-complex-featuring-southside-barbell","status":"publish","type":"post","link":"https:\/\/lakelandgazette.info\/news\/2025\/08\/23\/palm-fitness-complex-featuring-southside-barbell\/","title":{"rendered":"Palm Fitness Complex featuring Southside Barbell"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" data-dominant-color=\"6e7374\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" src=\"https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/08\/535728326_1102151761892694_355142755843461166_n.webp?resize=720%2C540&#038;ssl=1\" alt=\"\" class=\"wp-image-57405 not-transparent\" style=\"--dominant-color: #6e7374; width:531px;height:auto\" srcset=\"https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/08\/535728326_1102151761892694_355142755843461166_n.webp?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/08\/535728326_1102151761892694_355142755843461166_n.webp?resize=300%2C225&amp;ssl=1 300w\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The former Palm Cinema 3 (1986 to 2016) has now been converted to Palm Fitness Complex featuring Southside Barbell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4226 Old Rd 37 Lakeland, FL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Lakeland Retro photo 8\/23\/25.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The former Palm Cinema 3 (1986 to 2016) has now been converted to Palm Fitness Complex featuring Southside Barbell. 4226 Old Rd 37 Lakeland, FL A Lakeland Retro photo 8\/23\/25.<\/p>\n","protected":false},"author":2,"featured_media":57405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"4","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"wpai_generated_summary":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":true,"token":"eyJpbWciOiJodHRwczpcL1wvaTAud3AuY29tXC9sYWtlbGFuZGdhemV0dGUuaW5mb1wvbmV3c1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcLzUzNTcyODMyNl8xMTAyMTUxNzYxODkyNjk0XzM1NTE0Mjc1NTg0MzQ2MTE2Nl9uLndlYnA_Zml0PTcyMCUyQzU0MCZzc2w9MSIsInR4dCI6IlBhbG0gRml0bmVzcyBDb21wbGV4IGZlYXR1cmluZyBTb3V0aHNpZGUgQmFyYmVsbCIsInRlbXBsYXRlIjoiaGlnaHdheSIsImZvbnQiOiIiLCJibG9nX2lkIjoxNjMwNDA2NjF9.KSnlj__URn3VZuvX-TbDz-cCBtTJaw1RYNTTiDJ98q4MQ"},"version":2,"attached_media":[{"id":57405,"url":"http:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2025\/08\/535728326_1102151761892694_355142755843461166_n.webp","type":"image\/jpeg"}]},"_wpas_customize_per_network":false},"categories":[4],"tags":[12026],"class_list":["post-57404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","tag-palm-fitness-complex-featuring-southside-barbell"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/comments?post=57404"}],"version-history":[{"count":1,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57404\/revisions"}],"predecessor-version":[{"id":57406,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/57404\/revisions\/57406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media\/57405"}],"wp:attachment":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media?parent=57404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/categories?post=57404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/tags?post=57404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}