{"id":67635,"date":"2026-06-05T02:02:00","date_gmt":"2026-06-05T06:02:00","guid":{"rendered":"https:\/\/lakelandgazette.info\/news\/?p=67635"},"modified":"2026-05-29T14:05:30","modified_gmt":"2026-05-29T18:05:30","slug":"fresh-salad-bowls-that-actually-make-healthy-eating-look-exciting","status":"publish","type":"post","link":"https:\/\/lakelandgazette.info\/news\/2026\/06\/05\/fresh-salad-bowls-that-actually-make-healthy-eating-look-exciting\/","title":{"rendered":"Fresh salad bowls that actually make healthy eating look exciting!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"d7bfa2\" data-has-transparency=\"false\" style=\"--dominant-color: #d7bfa2;\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" src=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2026\/05\/facebook_1780029221122_7465983682269953109-819x1024.webp\" alt=\"\" class=\"wp-image-67636 not-transparent\" srcset=\"https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2026\/05\/facebook_1780029221122_7465983682269953109-819x1024.webp 819w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2026\/05\/facebook_1780029221122_7465983682269953109-240x300.webp 240w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2026\/05\/facebook_1780029221122_7465983682269953109-768x960.webp 768w, https:\/\/lakelandgazette.info\/news\/wp-content\/uploads\/2026\/05\/facebook_1780029221122_7465983682269953109.webp 1122w\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">These colorful salads are crisp, juicy, refreshing, and perfect for lunch, dinner, meal prep, BBQ sides, or a light summer plate. Each one is easy to make and full of fresh flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">quick base recipe:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">add your chopped fruits, veggies, greens, and protein into a large bowl. drizzle with dressing, toss gently, and serve chilled.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. strawberry cucumber feta salad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp;strawberries + cucumber + feta cheese + mint + honey lemon dressing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. mango avocado chicken salad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp;grilled chicken + mango + avocado + lettuce mix + lime dressing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. watermelon feta mint salad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp;watermelon cubes + feta cheese + mint + cucumber + lime juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. greek chickpea cucumber salad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp;chickpeas + cucumber + cherry tomatoes + red onion + lemon olive oil dressing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">tip: keep the dressing separate until serving so the salad stays fresh and crunchy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">which one would you try first?&nbsp;<img decoding=\"async\" alt=\"\ud83e\udd52\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f952\/32.png\"><img decoding=\"async\" alt=\"\ud83c\udf53\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f353\/32.png\"><img decoding=\"async\" alt=\"\ud83e\udd6d\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f96d\/32.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These colorful salads are crisp, juicy, refreshing, and perfect for lunch, dinner, meal prep, BBQ sides, or a light summer plate. Each one is easy to make and full of&hellip; <\/p>\n","protected":false},"author":2,"featured_media":67636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"wpai_generated_summary":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":true,"token":"eyJpbWciOiJodHRwczpcL1wvaTAud3AuY29tXC9sYWtlbGFuZGdhemV0dGUuaW5mb1wvbmV3c1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL2ZhY2Vib29rXzE3ODAwMjkyMjExMjJfNzQ2NTk4MzY4MjI2OTk1MzEwOS53ZWJwP2ZpdD04MTklMkMxMDI0JnNzbD0xIiwidHh0IjoiRnJlc2ggc2FsYWQgYm93bHMgdGhhdCBhY3R1YWxseSBtYWtlIGhlYWx0aHkgZWF0aW5nIGxvb2sgZXhjaXRpbmchIiwidGVtcGxhdGUiOiJkb2lzIiwiZm9udCI6IiIsImJsb2dfaWQiOjE2MzA0MDY2MX0.kpT-iTTWpfpXnJ1O0eZePdTF6tFDQYeCEN2jye7jY18MQ"},"version":2,"media_source":"sig","attached_media":[{"id":0,"url":"https:\/\/jetpack.com\/redirect\/?source=sigenerate&query=t%3DeyJpbWciOiJodHRwczpcL1wvbGFrZWxhbmRnYXpldHRlLmluZm9cL25ld3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA1XC9mYWNlYm9va18xNzgwMDI5MjIxMTIyXzc0NjU5ODM2ODIyNjk5NTMxMDktODE5eDEwMjQud2VicCIsInR4dCI6IkZyZXNoIHNhbGFkIGJvd2xzIHRoYXQgYWN0dWFsbHkgbWFrZSBoZWFsdGh5IGVhdGluZyBsb29rIGV4Y2l0aW5nISIsInRlbXBsYXRlIjoiZG9pcyIsImZvbnQiOiIiLCJibG9nX2lkIjoxNjMwNDA2NjF9.zsydE1T1mZ9t5RdSCtyI3Qj51drlEJGLLtJC1ehv-S8MQ","type":"image\/jpeg"}]},"_wpas_customize_per_network":false},"categories":[3772],"tags":[],"class_list":["post-67635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/67635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/comments?post=67635"}],"version-history":[{"count":1,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/67635\/revisions"}],"predecessor-version":[{"id":67638,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/posts\/67635\/revisions\/67638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media\/67636"}],"wp:attachment":[{"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/media?parent=67635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/categories?post=67635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakelandgazette.info\/news\/wp-json\/wp\/v2\/tags?post=67635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}