Dining with Diabetes and Healthy for Life classes

Hi! My name is Andrea Nikolai, and I am a registered dietitian nutritionist.

I teach classes and work with the Polk Healthcare Plan to provide nutrition education.

I have a Dining with Diabetes (4-class series) in Lakeland and a Healthy for Life (5-class series) in Bartow coming up.

Both involve some cooking and eating and are offered at no cost.

The Dining with Diabetes class starts this week; I’m sorry for the late notice!

I have a few spots left and would love it if you could come.

The Healthy for Life cooking classes starts in February. To register: http://polkfcs.eventbrite.com